A wonderful but pungent savoury spread, especially for this season of coughs and colds.
Assuming you like garlic, this vege spread is both delicious and medicinal. As far as I know, none of the common
‘bugs’ have acquired any resistance to raw garlic.
2 slices “ mixed grain and sesame” Vogel bread, moistened in
water and squeezed out.
2-3 large cloves garlic, chopped
1 handful of sunflower seeds
1 pinch sea salt & 1 full tsp of garlic stock powder
2-3 TBS DYC or similar white *wine* vinegar (not white vinegar)
2-3 TBS Olive oil (plus these three optional – any or all of…)
2 grinds Masterfoods lemon pepper seasoning
1-2 shakes Masterfoods all purpose seasoning
2 shakes Masterfoods salad herbs seasoning
• Whizz garlic and seeds and salts in a food
processor till it reaches coarse breadcrumbs
• Add wet bread broken in small pieces,
vinegar, and seasonings, and whizz again.
• Add oil slowly (1 spoonful at a time) and
whizz briefly until combined.
Spread on warm toast and enjoy…
Simcha bat Sarah